MST Maestro Intensivo Program

PIVOTABILITIES with Ninelle Sophia, Tango Bayside 

Polish your pivots with practical tips that encompass improving your posture, spine rotation, balance, and timing. Explore the endless possibilities using a variety of pivots and techniques. Practice and play, enjoying all the Pivotabilities under the expert guidance of tango teacher and professional pilates instructor Ninelle Sophia.

Topic:              Pivotabilities
Date:               Sunday, 19 May
Time:               1.30 pm-3.00 pm (Please arrive 15 minutes prior)
Venue:             Mark Street Hall, 1 Mark Street, Fitzroy
Shoes:             Flats (jazz sneakers/ballet flats or similar) are recommended; bring socks and tango heels as options
Cost:                FREE for MST Members ($40 value)

Bookings Essential.
Recommended for intermediate to advanced dancers.
There are Limited places available.
This Intensivo will focus on bodywork for the individual, and so you don’t need to book as a couple.